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As seen on LifeHacker.com [via Web Worker Daily]
Serious enough about your New Year’s resolutions to put money on them?
To appoint a referee and cheering section to check in on your progress?
You can do just that at StickK, a goal monitoring web site where you
commit to achieving something and literally pay if you don’t make
progress. Set up a goal at StickK, like losing 20 pounds in the next
four months, and then decide to put $20 a week towards that goal. If
you don’t make it? Your total cash goes to a charity of your choice.
You can also appoint a friend or relative to be a referee, who checks
up on your progress. Looks like a neat way to turn peer and financial
pressure on yourself to achieve your goals.
[via Web Worker Daily]
stickK promotes healthier and happier living by helping people achieve
their personal goals through the signing of Commitment Contracts. Happier
people = happier world! more…
What is stickK ?
Personal goals. We all
have some, be they daunting or mundane. Lose weight. Quit smoking. Clean
the garage. Call Aunt Zelda more often.
Yet time and time again, we just can’t seem to get it together and
achieve the goals we set out for ourselves. We get discouraged. We feel
guilty about our lack of discipline. We give up.
That’s where stickK comes in.
On stickK, you draw up an official commitment contract that binds you
to achieving a personal goal, be it big or small. By agreeing to this
contract, you publicly state your goal and commit to achieving it. Or,
if grand public pronouncements aren’t your style, you can tell only
people you select. Either way, you’ve committed to a goal and people
know about it – so now it’s your reputation at stake!
To make you accountable as you work toward your goal, you file weekly
reports on your success. (And don’t even think about lying — because
you appoint someone you know as a “referee” to verify the
accuracy of your reporting!) You also enlist as many Supporters as you’d
like to encourage you, via the website, every step of the way. If being
part of a group gives you momentum, you can join a community of people
on the site who are working toward the same goal as you (this feature
will be ready in February). To keep yourself focused throughout your adventure,
you record your progress – daily — in a personal journal.
Want to up the ante? Gamble more than your reputation.
Place a financial wager on yourself. If you accomplish your goal, you
get your money back. If you don’t, your money goes to charity or
to someone you’ve designated in advance. (How about to a foe,
or to a cause you dislike,
for some added incentive?)
All these support tools make you more likely to stickK with it
— until your goal envisioned is a goal accomplished!
Why? Because when people put their goals in writing,
are accountable to someone monitoring them, have a support network around
them, and regularly record their progress, they’re more liable to
stay on trackK. Then there’s putting even your money on the line;
research has shown that people with a vested interest in accomplishing
a goal are two to three times more likely to succeed than goal-seekers
with nothing invested!
So, if you’re ready to stickK your neck out and invest in achieving
your personal goal, click here to find out how to draw up your commitment
What is stickK
How to create a commitment contract
Create a commitment now!